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Monday ComeUnity Yoga Classes

When:
July 15, 2019 @ 5:30 pm – 7:45 pm
2019-07-15T17:30:00-04:00
2019-07-15T19:45:00-04:00
Where:
Brookville Center's Cissy Birnbaum Building
189 Wheatley Rd
Glen Head, NY 11545
USA
Contact:
Heidi Klewicki
516.293.2016 Ext. 5619

Led by Yoga Alliance-certified instructors, our one-hour classes are focused on restorative yoga, that incorporates breathing techniques, meditation, stretching and yogic postures.  Classes begin with quiet chanting to gather students together and conclude with aromatic essential oils to promote relaxation.  Choose from two different sessions on Monday, Tuesday and Wednesday.

First Class: 5:30 – 6:30 p.m.

Second Class: 6:45 – 7:45 p.m.

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